Le combo pour renforcer votre immunité

🤍 Its beauty benefits: It has enhanced antioxidant power for a skin full of vitality.

🤍 Its health benefits: It helps combat physical and mental fatigue and boosts the immune system thanks to the presence of ginseng and B vitamins.

To maximize the positive effects of our Baiser Salé cure, it's important to choose the right time of day to consume it. Here are a few recommendations:

Morning: Ginseng is known for its energizing properties and can improve concentration and alertness. Consuming ginseng in the morning can help start the day with more energy. Vitamin B is linked to energy production and metabolism. It is better absorbed and used by the body when taken in the morning.

On an empty stomach: Consuming the cure on an empty stomach can promote better absorption of nutrients. Waiting about 30 minutes before eating breakfast can allow the ingredients to start working effectively.

Before or after exercise: If you exercise in the morning, consuming the cure before training can provide an energy boost thanks to ginseng. After exercise, collagen can help with muscle recovery and tissue repair.

Example of a routine

- In the morning, on an empty stomach: Drink Baiser Salé as soon as you get up. Wait 30 minutes before eating breakfast.

- Before exercise: If you have a workout scheduled, consume the cure about 30 minutes before you start.

Additional considerations

Because of the energizing effects of ginseng and vitamin B, it's best not to take this cure at the end of the day or in the evening, to avoid disrupting sleep.

Make sure you drink enough water throughout the day to maximize hydration and nutrient circulation.

By following these recommendations, you can make the most of your Baiser Salé cure, while supporting your energy and general well-being!

This cure can be a good way to combat fatigue during a particularly intense period, as it contains ginseng, known to improve energy, reduce fatigue and strengthen the immune system, which can help maintain optimal overall health.

B vitamins are real allies in the fight against stress and fatigue. They offer a highly beneficial dual action, acting not only on stress management but also on energy production!

Our Baiser Salé cure can not only enhance the beauty of your skin, but also accompany you during a stressful time of year.

🤍 All Apnée formulas contain marine collagen, as it is the most similar to human collagen.

🤍 Our collagen is hydrolyzed (also known as collagen “peptides”) and has the lowest molecular weight available on the market: 2000 Daltons, for optimal assimilation by the organism.

🤍 It is a type I collagen.

The benefits of a collagen cure are diverse and can touch on many aspects of beauty and health. Below are some of the main benefits:

🤍 Improved skin appearance.

- Elasticity and firmness: Collagen helps maintain skin structure, and reduce the appearance of fine lines and wrinkles.
- Hydration: It can increase skin hydration, making it softer and smoother.
- Healing: Promotes wound healing and reduces scars.

🤍 Strengthens hair and nails.

- Strength: Collagen can strengthen hair and nails, making them less likely to break.
- Growth: It can stimulate hair and nail growth.

🤍 Joints and bones health.

- Mobility: Collagen helps maintain healthy cartilage, improving mobility and reducing joint pain
- Bone density: It can help strengthen bones and prevent osteoporosis.

🤍 Muscle mass: Collagen can help preserve and increase muscle mass, which is particularly beneficial as we age.

🤍 Digestive health, intestinal lining: Collagen can help maintain a healthy intestinal lining, improving digestion and reducing symptoms of intestinal disorders.

It is generally recommended to start drinking collagen from the age of 25-30, as natural collagen production begins to decline at this age. However, some people may choose to start earlier or later, depending on their individual needs, health and beauty goals.

So there's no hard and fast rule about the right age to start taking collagen, but here are some general considerations:

- From age 20-30: Natural collagen production begins to decline in your twenties. Cures can be started at this time to maintain healthy skin, hair and nails.

- From age 30-40 and over: Collagen depletion becomes more significant, and cures can help combat the visible signs of aging, such as wrinkles and joint pain.

- Pour your stick into a cup/glass.
- Add a few drops of the liquid of your choice, then stir vigorously.
- Once you've obtained a homogeneous mixture, top up your drink with the remaining liquid of your choice.

Un déficit en vitamine D est fréquent, surtout en hiver ou en cas de faible exposition au soleil. Il peut se manifester par :

• Une fatigue persistante
• Des douleurs musculaires ou une faiblesse physique
• Une baisse des défenses immunitaires
• Des troubles de l’humeur ou un moral en berne
• Une fragilité osseuse (risque accru de fractures)

Une carence en vitamine D prolongée peut affecter la minéralisation osseuse, la fonction musculaire ou encore le bon fonctionnement du système nerveux.

Les UI (Unités Internationales) sont une mesure standardisée pour les vitamines. Pour la vitamine D3, 1 UI = 0,025 µg.

Les Apports de Référence (AR) correspondent à la quantité nécessaire pour couvrir les besoins moyens de la population et éviter toute carence. En cas de fatigue passagère, de faible ensoleillement ou de déficit confirmé, une cure à dose renforcée peut être bénéfique (toujours selon l’avis d’un professionnel de santé).

It comes from the boreal lichen. Unlike most sources of vitamin D3, which are of animal origin, boreal lichen is 100% plant-based. This makes it one of the only vegan sources of vitamin D3. Moreover, D3 from lichen is highly bioavailable, i.e. well absorbed and assimilated by the body.

Ideally in the morning.

Rapeseed oil is used as a lipid base for better absorption of vitamin D3, which is fat-soluble (it needs fat to be properly assimilated).

This cure is suitable for adults and teenagers aged 16 and over. For younger people, it is recommended to consult a health professional before usage, as vitamin D requirements depend on age and weight.

As the vitamin D3 in this cure is diluted in an oily base (rapeseed oil), it is preferable to consume it by spraying the drops directly onto the tongue, or to mix it with a food containing a little fat (e.g. yoghurt).

If poured into water, the oil will not mix well, which may reduce the efficiency of absorption.

Vitamin D3 is essential during pregnancy and breastfeeding, but it's important to take the right dosage. This cure provides 2,000 IU per day, which may be appropriate in some cases, but it is essential to seek the advice of a health professional before starting the cure, in order to adapt supplementation to the specific needs of mother and baby.

This supplement is perfectly suitable for a vegan diet.