🐚 WHY SHOULD WE DRINK COLLAGEN?
The benefits of a collagen cure are diverse and can touch on many aspects of beauty and health. Below are some of the main benefits:
🤍 Better skin.
- Elasticity and firmness: Collagen helps maintain skin structure, and reduce the appearance of fine lines and wrinkles.
- Hydration: It can increase skin hydration, making it softer and smoother.
- Healing: Promotes wound healing and reduces scars.
🤍 Strengthens hair and nails.
- Strength: Collagen can strengthen hair and nails, making them less likely to break.
- Growth: It can stimulate hair and nail growth.
🤍 Joints and bones health.
- Mobility: Collagen helps maintain healthy cartilage, improving mobility and reducing joint pain
- Bone density: It can help strengthen bones and prevent osteoporosis.
🤍 Muscle mass: Collagen can help preserve and increase muscle mass, which is particularly beneficial as we age.
🤍 Digestive health, intestinal lining: Collagen can help maintain a healthy intestinal lining, improving digestion and reducing symptoms of intestinal disorders.
🐚 AT WHAT AGE SHOULD WE START COLLAGEN CURES?
It is generally recommended to start drinking collagen from the age of 25-30, as natural collagen production begins to decline at this age. However, some people may choose to start earlier or later, depending on their individual needs as well as their health and beauty goals.
So there's no strict rule about the right age to start taking collagen, but here are some general considerations:
- From age 20 to 30: Natural collagen production begins to decline in your twenties. Cures can be started at this time to maintain healthy skin, hair and nails.
- From age 30 to 40 and beyond: Collagen decrease becomes more significant, and cures can help combat the visible signs of aging, such as wrinkles and joint pain.
